• Dinner,  Meal,  Recipes

    Balsamic Chicken And Veggies Meal Prep

    Ingredients for 4 servings 2 sweet potatoes2 bunches asparagus, ends trimmed1 ¼ lb  chicken breast tender (565 g)olive oilsalt, to tastepepper, to tasteSAUCE ⅓ cup  balsamic vinegar (80 mL)2 tablespoons  white wine vinegar5 tablespoons  olive oil1 tablespoon  lemon juice2 cloves garlic, minced¼ teaspoon  black pepper½ teaspoon  salt Preparation Preheat oven to 400˚F (200˚C).Cut sweet potatoes into medium julienne.Spread sweet potatoes evenly onto parchment paper-lined baking tray.Season with olive oil, pepper, and salt.Bake for 20 minutes. Set aside.Trim asparagus and cut into pieces diagonally.Spread evenly on the baking tray next to the sweet potatoes. Season with olive oil, pepper, and salt.Season chicken with pepper and salt. Place on top of the…

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  • Breakfast,  Dinner,  Easy Dinner,  Lunch,  Meal,  Recipes,  Vegan

    Loaded Sweet Potato Nachos

    Ingredients for 2 servings 2 sweet potatoes, small1 tablespoon  olive oil¼ teaspoon  salt¼ teaspoon  pepper1 teaspoon  paprika1 teaspoon  garlic powder1 skinless chicken breast2 cups  black beans (340 g)1 jalapeño pepper, optional½ cup  low-fat cheese (55 g)½ avocadopico de gallo, optionalgreen onion, for garnish Preparation Preheat oven to 400˚F (200˚C). Evenly slice sweet potatoes into rounds. In a medium-sized bowl, toss rounds with 1 tablespoon of olive oil, garlic powder, paprika, salt, and pepper until well-coated. Lay rounds flat on a parchment-lined baking sheet and set aside. On a second parchment-lined baking sheet, season chicken breast with olive oil, salt, and pepper, to taste. Wrap the parchment around the chicken, folding…

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